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Just Plain Cooking

Everything starts around the kitchen table

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/ Archives for Health and Wellness / Personal Care

Personal Care

Aloe Vera Lotion to Moisturize Your Face Naturally

Aloe Vera Lotion to Moisturize Your Face Naturally

Quickly make your own aloe vera lotion for face and body using your choice of essential oils, and moisturize your skin
Whether you suffer from chronic stress and anxiety or you experience it only occasionally, you’ve probably already used herbs to manage it without even realizing it. Herbs to treat anxiety are far more common than you might think.

Herbs to Treat Anxiety and Stress

Whether you suffer from chronic stress and anxiety or you experience it only occasionally, you’ve probably already used herbs to
Feature toxic black mold

Toxic black mold poisoning – what you need to know

Toxic black mold is a serious issue. Exposure to black mold causes some very clear symptoms and must be treated
Improve gut health - your digestive system - for better overall health. Good health starts in your gut, with healthy digestion.

5 Steps to Improve Gut Health and Feel Better

Understanding how to improve gut health - your digestive system - is the first step to overall good health!
Going away from home can be stressful when you're chemically sensitive. Here are some things to pack for a trip in order to make things less stressful.

How to Pack for a Trip When You Are Chemically Sensitive

Going away from home can be stressful when you're chemically sensitive. Here are some things to pack for a trip
Many diseases and conditions could be eliminated or at least avoided if everyone washed their hands regularly. Here are 7 times when you should wash them well.

How Often Should You Wash Your Hands?

Many diseases and conditions could be eliminated or at least avoided if everyone washed their hands regularly. Here are 7
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